BPM is Victoria’s first HYROX affiliate and we are proud to offer this 60-minute class focused on improving the strength and endurance required for the HYROX competition. Whether you’re new to exercise or a seasoned competitor, HYROX is an accessible class...
Valentine’s Day offers a unique opportunity to blend the worlds of romance and fitness into a celebration that’s as heart-healthy as it is heartfelt. Whether you’re in a relationship or embracing self-love, incorporating fitness into your...
The festive season is here, and BPM Fitness Centre is excited to offer incredible Black Friday deals to kickstart or enhance your fitness journey. Our fitness classes and personal training sessions cater to every fitness level, ensuring everyone finds a program that...
Introduction As the fall season deepens and the whisper of winter begins to blanket Canada, a question stirs among those eager to celebrate the festive season: when is the right time to start decorating for Christmas? This timing is more than a mere date on the...
It’s finally December, and ‘tis the season for Mariah Carey and Frank Sinatra’s holiday staples! But Christmas music doesn’t have to be limited to peaceful songs of joy. Looking to add some holiday cheer to your workout? Check out these upbeat renditions of some...
It’s hard not to love the Holidays in Victoria. The milder weather, the ugly Christmas sweaters, and all the amazing Christmas festivities put on by great local businesses make this a wonderful time of year. Below, we’ve highlighted some of our favourite Victoria...
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