Transform your body and your life with the expert guidance of a BPM Personal Trainer.

Backed by science and tailored to your unique needs, BPM Trainers use a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in a short amount of time. Say goodbye to guesswork and hello to a healthier, happier you in our state-of-the-art fitness studio. BPM is a private locally owned and operated facility, which means no high-pressure sales, commercial gym pushiness or influencers setting up their tripods around you – just results!

Getting started is easy:

    1. Apply for a Complimentary Fitness Assessment below.
    2. A BPM Trainer will then connect with you to setup your assessment time. 
    3. In the assessment, you’ll receive insights into your unique fitness level, talk about goals, and discuss varying Training package options. All in a private one-on-one environment.


Accountability, motivation, and personalized guidance are just a few benefits you’ll receive from working with our Personal Trainers to efficiently achieve your health and fitness goals. Whether you’re brand new to exercise or a seasoned athlete, our Team is here to help you with any goal. Train one-on-one or with a friend and receive a custom plan tailored to you!  

Whether your goal is weight loss, toning, hypertrophy, endurance, sport performance, or just feeling better we can help! BPM Fitness Centre has over 12 amazing Trainers who specialize in a variety of areas including weight loss, nutrition, rehab, mobility, boxing, sport conditioning, powerlifting, Olympic Lifting, kettlebell training, HIIT, bodybuilding and more to give you the best results possible. Training not your thing? Check-out our classes here.


BPM is happy to work with any budget. Whether it’s one-on-one, group, online, or fitness classes we can find an option that works best for you. One-on-one training is an investment but not the “cheap” option, yet it is the very best way to get quick and effective results through accountability and professional guidance. Start below by booking your Assessment and a Trainer will connect with you to get started. 


New BPM Training clients who get started on Training with BPM receive a complimentary towel, water bottle, chalk, and 3 passes to try-out BPM classes. 


Training begins with a complimentary fitness assessment. This serves as an opportunity to see if we’re a good fit by diving deep into your goals, assessing your current fitness level, and how you move. We’ll then explore package options and customize a plan just for you! 

To get started, complete the below application form



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"BPM is the best! Keelan and BPM Fitness Centre are excellent! I have been training with Keelan personally for over 10-years. I am in better condition today than I was 20-years ago thanks to his great encouragement. (YES, sometimes it hurts). I was recommended to him by a friend and I have recommended him to friends/clients without hesitation. Thanks very much Keelan.”

Michael M

"I love attending the group fitness classes at BPM. The personal trainers are fun, friendly and design the programming to be challenging and full of variety. The gym is well equipped and the community is positive and welcoming. It's a great atmosphere to workout in!" 

Claire M

"Love this gym! Instructors are so nice and positive. Really enjoy the atmosphere and the workouts are always super hard in the best way, varied, and interesting! Lots of different classes to choose from at good times!"

Jess N

"Each instructor brings their own unique fun, personality, and flare to class, rooted in deep foundation of fitness. After months and months of consistently attending many classes - the excitement and joy to go to BPM has not worn off. Thank you to Keelan and the whole BPM staff and crew for creating a space that truly is my home away from home. Love this community!"

Maegan A