Personal Training is for any age, any ability, and any-body. Our highly educated Team of Certified Personal Trainers is ready to curate a plan specific to your health and fitness goals. Lead by 17-year Trainer veteran Keelan Clemens, BPM’s Team uses a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in our private and modern fitness studio. Here’s how to get started:
1. Scroll down and input your info to receive your complimentary assessment.
2. In the assessment, we’ll determine your baseline and establish a plan.
3. Book in for your first session and never look back!
Accountability, motivation, and personalized guidance are just a few benefits you’ll receive from working with our Trainers to efficiently achieve your health and fitness goals. Whether you’re brand new to exercise or a seasoned athlete, our Team is here to help you with any goal. Train one-on-one or with a friend and receive a custom plan tailored to you!
Whether your goal is weight loss, toning, hypertrophy, endurance, sport performance, or just feeling better we can help! BPM Fitness Centre has over 12 amazing Trainers who specialize in a variety of areas including weight loss, nutrition, rehabilitation, mobility, boxing, sport conditioning, powerlifting, Olympic Lifting, kettlebell training, HIIT, bodybuilding and more to give you the best results possible. Training not your thing? Check-out our classes here.
The Fitness Assessment is the first step for any new client. It’s an opportunity to meet our Team, tour our studio, discuss your goals, different training opportunities, and to see if we’d be a good fit.
It also serves as an opportunity to assess your unique needs and establish a baseline of fitness. It is a crucial step that allows our team to curate a program specific to you. The assessment takes 60-75 minutes, but don’t worry, its not strenuous.
Ready to get started? Complete the form to get started with your complimentary fitness assessment.
"BPM is the best! Keelan and BPM Fitness Centre are excellent! I have been training with Keelan personally for over 10-years. I am in better condition today than I was 20-years ago thanks to his great encouragement. (YES, sometimes it hurts). I was recommended to him by a friend and I have recommended him to friends/clients without hesitation. Thanks very much Keelan.”
"I love attending the group fitness classes at BPM. The personal trainers are fun, friendly and design the programming to be challenging and full of variety. The gym is well equipped and the community is positive and welcoming. It's a great atmosphere to workout in!"
"Love this gym! Instructors are so nice and positive. Really enjoy the atmosphere and the workouts are always super hard in the best way, varied, and interesting! Lots of different classes to choose from at good times!"
"Each instructor brings their own unique fun, personality, and flare to class, rooted in deep foundation of fitness. After months and months of consistently attending many classes - the excitement and joy to go to BPM has not worn off. Thank you to Keelan and the whole BPM staff and crew for creating a space that truly is my home away from home. Love this community!"