BPM FITNESS CENTRE

PERSONAL TRAINING & FITNESS CLASSES

BPM FITNESS CENTRE

PERSONAL TRAINING & FITNESS CLASSES

BPM FITNESS CENTRE

FITNESS CLASSES & PERSONAL TRAINING

WELCOME TO BPM

BPM Fitness Centre is a locally owned gym in Victoria, BC specializing in Personal Training, Group Fitness Classes, HYROX Training, Strength Training, Weight Loss, Healthy Aging, and Athletic Performance. Located at 800 Cloverdale Avenue, BPM has been helping Victoria residents live longer and stronger for more than 10 years through expert coaching, a supportive community, and evidence-based fitness programs.

Our team of Certified Personal Trainers works with adults of all ages and fitness levels, including beginners, active adults, athletes, and adults over 50. Whether you’re looking to lose weight, build strength, improve mobility, train for a HYROX race, improve running performance, recover from injury, or simply stay healthy as you age, BPM offers personalized fitness solutions designed around your goals.

VICTORIA'S GYM

BPM is proud to be Victoria’s first HYROX Training Centre and one of the city’s few locally owned, non-franchise fitness facilities. Victorians can choose from one-on-one Personal Training, Semi-Private Personal Training, Small Group Training, and Group Fitness Classes including HYROX, Bootcamp, Strength, HIIT, Hybrid Strength, and CrossCon.

Our 5,500-square-foot training facilities feature premium fitness equipment, showers, changerooms, coffee lounge, contrast therapy, sauna, cold plunge, and a welcoming community that supports long-term health and fitness success.

If you’re searching for a personal trainer in Victoria, BC, HYROX training in Victoria, group fitness classes near me, strength training for adults over 50, or expert fitness coaching, BPM Fitness Centre is here to help.

CLIENT SUCCESS STORIES

DAVE - Training

Meet Dave. As busy hardworking dad, he’s the first to admit that starting is the hardest part. But in his own words, “It just gets easier when you find out there’s a lot of support out there for you.” One year in, Dave’s fallen in love with the process and found a home at BPM.

Andrea - Training

Andrea joined BPM Fitness Centre to rebuild her health after weight gain from working at home. Personal Training twice a week boosted her confidence, strength, and well-being in a supportive, upbeat community. To Know more, watch the video.

Female Personal Training Client Deadlifting a barbell at BPM Fitness Centre in Victoria BC

Lisa - classes

Lisa, 66, has been attending fitness classes at BPM for over six years, completing over 1,400 classes. She loves the varied workouts, new found strength, and the gym’s energetic, supportive community that keeps her motivated.

An older male personal training client pushes a sled with a personal trainer in Victoria, BC

Armando - Training

At 88-years young, Armando has been personal training at BPM for over 5-years, losing over 30 lbs and gaining energy. Previously overweight and inactive, he now works out twice weekly, feeling stronger and healthier than a decade ago. To Know more, watch the video.

PERSONAL TRAINING

LIVE LONGER. STRONGER.

Whether you’re looking to recover from an injury, build strength, improve mobility, lose weight, increase confidence, or enhance athletic performance, BPM Personal Trainers provide expert coaching tailored to your goals. We specialize in Personal Training for beginners, athletes, runners, golfers, adults over 50, and anyone looking to improve their long-term health and fitness.

Start with a bespoke 1-hour assessment in our private personal training facilities at 800 Cloverdale Avenue in Victoria, BC, and receive a personalized plan designed to help you achieve lasting results.

RUN BETTER WITH BPM

PERFORMANCE+ RUNNING ASSESSMENT

At BPM, our Performance+ Running Assessment combines VO₂ Max fitness testing, treadmill gait analysis, biomechanical screening, and expert running coaching to help Victoria runners understand how they move and where they can improve.

Whether you’re training for your first 5K, preparing for a marathon, improving race times, or trying to stay injury-free, this assessment provides the insights needed to run more efficiently, reduce injury risk, and improve performance.

This is more than a treadmill test, it’s a comprehensive evaluation of your running fitness, mechanics, and potential. Click below to learn more.

WELCOME TO HYROX

HYROX GYM IN VICTORIA, BC

HYROX is the sport of fitness racing. A global phenomenon sweeping the planet. 

BPM Fitness Centre, as featured in YAM Magazine, is the first HYROX-licensed gym in Victoria, BC. Featuring a wealth of HYROX training equipment, a HYROX specific studio, HYROX Coaches, and HYROX specific classes to help you excel in the race or just have an amazing workout. 

BPM is proud to host and sponsor 3 HYROX athletes competing on a World stage who also Coach our classes to ensure you’re learning from the best! 

Start with a HYROX class, or learn more about HYROX below.

HEALTH & FITNESS OPTIONS FOR EVERY GOAL

PERSONAL TRAINING

FITNESS CLASSES

CONTRAST THERAPY

OVER 270 FIVE-STAR REVIEWS ON GOOGLE

  • Super excited about the results of my fitness performance and running assessment at BPM Fitness. The combination of performance measurement, high tech video assessment and Keelan's experience to bring it... read more

    Dwight Redden Avatar Dwight Redden

    These people are next-level intense… in the very best way, and I’m here for it. Absolutely loved my first BPM HYROX class. From Haydn’s coaching to Keelan’s personal welcome, to everyone... read more

    Kerry Hittinger Avatar Kerry Hittinger

    Great vibes, great space and equipment, awesome people and a fantastic workout!

    Jane Travers Avatar Jane Travers

    The most inclusive, welcoming space to go for personal training and classes. Amazing people, and facility - top notch quality and has a new sauna and cold plunge as... read more

    Leanne Baker Avatar Leanne Baker
  • I tried my first Hyrox Class at BPM last night- what a workout!! Super fun and supportive environment! The instructor was very encouraging. Would recommend!

    Chelsey Evans Avatar Chelsey Evans

    I really enjoyed my first class at BPM Fitness! Everyone was so welcoming and friendly! I was a little nervous to try something new , but the trainer and staff made... read more

    Candice Mcbryde Avatar Candice Mcbryde

    Been having an awesome time at BPM! High energy classes, great coaches - and a really welcoming community. The Hyrox training in particular has been a highlight for me -... read more

    Paul Ruta Avatar Paul Ruta

    Fantastic gym! The space is welcoming, the community is incredible, and the staff are engaged. The facility is perfect for Hyrox training with everything you need to prepare properly. Highly... read more

    Max Sydenham Avatar Max Sydenham
  • I joined BPM to work on my strength training as I had been away from the gym for a few years. Everyone there is very welcoming, knowledgeable, and helpful. I... read more

    Kate Guy Avatar Kate Guy

    I’ve been coming here for about a year now, and all the coaches, the manager, and the owner are truly amazing people. I discovered Hyrox here and now I absolutely... read more

    sevda Dalman Avatar sevda Dalman

    Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more

    Lauren Maxwell Avatar Lauren Maxwell

    Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more

    Rodrigo Arizmendi Avatar Rodrigo Arizmendi
  • I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more

    Alisha Weih Avatar Alisha Weih

    I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more

    Julie Anne Montagano Avatar Julie Anne Montagano

Our Team

MEET OUR COACHES & TRAINERS

BPM Fitness Centre is home to Award Winning Personal Trainers and the best Personal Trainers in Victoria, BC. Not to mention they’re super friendly and always ready to welcome new people to our amazing community. If you’re looking for quality classes and custom-tailored personal training in a welcoming gym environment our Team is here to help.

LOSE WEIGHT. BUILD MUSCLE. GAIN CONFIDENCE.

Training that fits any schedule

Our Personal Training team specializes in working with busy adults. We're flexible with schedules, whether you're a busy entrepreneur, retired, love to travel, or do shift work our Team of Trainers can carve out the best availability to help you achieve your goals with efficiency.

We'll Meet Your where you're at

BPM's Personal Training team performs a thorough and bespoke fitness assessment for all new training clients entering the gym. This 1-hour custom movement and mobility assessment establishes your unique baseline to provide our team with a roadmap to best help you no matter your starting point.

Designed For Every Fitness Level

At BPM, we believe fitness is for everyone, from beginners to advanced athletes. Our classes and personal training is designed to challenge and support individuals at every level, helping you progress safely and effectively. We'll always meet you where you're at whether it's your 1st time, or you 400th time.

Dog-Friendly Facility

We LOVE dogs at BPM! So much so that our motto is "Lift Heavy. Pet Dogs." Great words to live by. Our dog-friendly environment allows you to enjoy your workout while keeping your best companion by your side. Allergic? Don't worry, we have very high ceilings and the best air quality around!

Barbell in a gym called BPM Fitness Centre in Victoria, BC

WHAT YOU'LL GET

What To Expect From
My Training Program

At BPM Fitness Centre, you can expect a comprehensive fitness program that’s designed to meet your unique needs and goals. Our expert Personal Trainers will guide you through personalized workouts and nutrition plans, ensuring you stay motivated and on track. Whether you’re looking to build strength, improve endurance, or simply stay active, our program provides the flexibility and support to help you succeed at any fitness level.

Get INSPIRED

Recent Articles

Dive into the BPM Fitness blog for expert tips, workout ideas, and nutrition advice to elevate your fitness journey. Stay informed and inspired with fresh content that helps you achieve your goals and live a healthier, more active life.

FAQ

We offer a variety of group fitness classes designed for all fitness levels. Try out high-energy HIIT, cardio focused HYROX, skill-based Cross Con, build strength in Strength Con, have fun in Bootcamp, or Open Access. Each class is constantly varied and tailored to provide a unique experience, so there’s something for everyone!

Even the best athletes have Personal Trainers! Whether it’s weight loss, strength, or just moving better – our Team of highly qualified Personal Trainers here in Victoria, BC can guide you toward your goals efficiently and safely. Book your assessment today to get started!

Booking a fitness class is easy – You can reserve your spot through our schedule, via the MindBody app, or if you’re having troubles just give us a call at 778-430-3113. If you have questions, our team is here to help walk you through the process.

Our classes vary in intensity, but each workout is your own. You gauge the intensity that’s right for you. Our Coaches are very accommodating for various intensity levels and are happy to provide alternatives, regressions, or progressions depending on your comfort level. We’ll always meet you where you’re at!

Please wear comfortable, workout-friendly attire and bring a water bottle to stay hydrated.

Class sizes vary, but most are capped to ensure a quality experience. Pre-registration is required, especially during peak times. Arriving 5-10 minutes early allows time to settle in and, if you’re new, to meet the Coach.

Our Coaches are highly educated, experienced, and bring a variety of skills and styles to each class. They’re dedicated to providing a safe, inclusive, and motivating environment to help you meet your goals, no matter your experience level.

Your safety is our priority. We offer modifications for all fitness levels and encourage you to listen to your body. If you have any specific health concerns, feel free to discuss them with the instructor before class.

The Intro Pass changes frequently, but gives you access to all our fitness classes and open access. This gives you a chance to try our offerings at a heavy discount before committing to a membership or punch pass.

We offer a variety of classes designed for all fitness levels. Try out high-energy HIIT, cardio focused HYROX, skill-based Cross Con, Strength Con, Bootcamp, or Open Access. Each class is constantly varied and tailored to provide a unique experience, so there’s something for everyone!

Even the best athletes have Personal Trainers! Whether it’s weight loss, strength, or just moving better – our Team of highly qualified Personal Trainers can guide you toward you goals efficiently and safely. Book your assessment today to get started!

Booking a class is easy! You can reserve your spot through our schedule, via the MindBody app, or if you’re having troubles just give us a call at 778-430-3113. If you have questions, our team is here to help walk you through the process.

Our classes vary in intensity, but each workout is your own. You gauge the intensity that’s right for you. Our Coaches are very accommodating for various intensity levels and are happy to provide alternatives, regressions, or progressions depending on your comfort level. We’ll always meet you where you’re at!

Please wear comfortable, workout-friendly attire and bring a water bottle to stay hydrated.

Class sizes vary, but most are capped to ensure a quality experience. Pre-registration is required, especially during peak times. Arriving 5-10 minutes early allows time to settle in and, if you’re new, to meet the Coach.

Our Coaches are highly trained and bring a variety of skills and styles to each class. They’re dedicated to providing a safe, inclusive, and motivating environment to help you meet your goals, no matter your experience level.

Your safety is our priority. We offer modifications for all fitness levels and encourage you to listen to your body. If you have any specific health concerns, feel free to discuss them with the instructor before class.

With the intro pass, you’ll enjoy unlimited access to every classes plus our open-access slots. This gives you a chance to try our offerings at a heavy discount before committing to a membership or punch pass.