1-WEEK UNLIMITED CLASS INTRO

TRY 7-DAYS OF CLASSES AT BPM FOR $0.00!!!

 

New to BPM? For a limited time, try 1-week of group fitness classes for $0.00! At 4 classes/week you save $112! 

Choose from any BPM Fitness Centre class including Strength Conditioning, Bootcamp, Cross Conditioning, HYROX and HIIT. Appropriate for any-body, new to fitness or a seasoned athlete. 

Ready to get started? Submit the form below, you’ll then be prompted to create an account, then a member of our Team will be in touch within 24-hours to add your pass to your account.

Need added support with form, mobility, or injury? Connect with one of our Personal Trainers and we’ll be happy to help.

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FREE WEEK INTRO APPLICATION

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FITNESS CLASSES & PERSONAL TRAINING

STRENGTH CON

STRENGTH CON - BPM Fitness Center 

This 60-minute class focuses on building strength, developing proper exercise mechanics, learning new skills, and improving overall conditioning. Perfect for any ability and any age, StrengthCon is programmed over 20-weeks using undulating periodization to progressively make you stronger and build more muscle. At the end of the programming cycle, you'll test a 1-Rep Max (pure strength) across a variety of exercises. Just show up and let our Coaches guide you every step of the way. 

 

BOOTCAMP

BootCamp - BMP Fitness Center

This 60-minute class is a fan favourite! Bootcamp is a full-body workout that incorporates intervals, circuit training, and functional exercises using a variety of equipment to build strength, improve cardio, and have a ton of fun. Every week, the load and intensity undulates in order to keep your body guessing and growing.

CROSS CON

CROSS CON BPM Fitness Center 

Cross Conditioning classes are constantly varied, high-intensity, workouts. This 45-60 minute class incorporates a variety of modalities like Olympic lifting, powerlifting, gymnastics, and functional exercises to serve up fun workouts that keep you guessing. Every 4-weeks, this class focuses on a different exercises skill, so you're always learning and improving.

HYROX

HYROX BPM Fitness Center 

BPM is Victoria's first HYROX affiliate and we are proud to offer this 60-minute class focused on improving the strength and endurance required for the Hyrox competition. Whether you're new to exercise or a seasoned competitor, Hyrox is an accessible class perfect for anyone who wants to improve their overall physical fitness.

HIIT EXPRESS

HIIT Express BPM Fitness Center 

This 45-minute high-intensity interval training class is perfect for anyone looking to get an efficient full-body workout that'll challenge your cardio and improve your overall conditioning using barbells, dumbbells, bands and everything in between. Every week, the time interval, load, and intensity changes to keep your body guessing and sweating. This class is great for any skill-set.

 

PERSONAL TRAINING

Weight loss personal training 

Lose weight, build muscle, move better, and feel better with the professional guidance of a BPM Personal Trainer in our private facility. BPM’s Team uses a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in our state-of-the-art fitness studio that’s locally owned and operated. To work with us 1-on-1 or semi-private click below:

BPM FITNESS CENTRE

CONTACT US

 

HOURS OF OPERATION

The Fitness Centre is open 6am-8pm (M-F) and 8am-12pm (Sa,Sun)

800B Cloverdale Avenue, Victoria, BC