ONLINE WORKOUT PLANS
A Personal Trainer at your finger tips. In-app designed custom workout plans for any goal.
Cardio
Hypertrophy
Strength
Power
Weight Loss
Mobility
Access 1000s of Customized Exercise videos from any device.
- A Plan curated by a Certified and experienced Personal Training Team.
- Tailored to your wants, needs, and unique considerations including equipment availability.
- In-app tracking, progressions, and videos to eliminate guess-work.
- Custom Nutrition Plan add ons also available.
How To Get started:
- Review the below Basic, Elite, and Pro plan options.
- Complete the below form and give us a few details about what you’re looking for
- A BPM team member will be in touch to discuss your goals further
GET STARTED | WORKOUT PLANS
I have been working out for 47 years, as a trainer and with many other coaches and trainers. I am stronger and happier than I’ve ever been
I am in better shape today in my 60s than I was 20-years ago!
AN OPTION TO SUIT ANY NEED
BASIC
Custom In-App Workout Plan
Exercise Videos
Guidance & Demonstrations
Metric Tracking & Progressions
2-Way Trainer Messaging
Initial 30-Minute Onboarding Call
1-Monthly Coaching Call
*2-Month Minimum, Month to Month thereafter*
*Most Popular*
PRO
Custom In-App Workout Plan
Exercise Videos
Guidance & Demonstrations
Metric Tracking & Progressions
2-Way Trainer Messaging
Initial 30-Minute Onboarding Call
2-Monthly Coaching Calls
*2-Month Minimum, Month to Month thereafter*
ELITE
Custom In-App Workout Plan
*Smart Nutrition Plan*
Exercise Videos
Guidance & Demonstrations
Metric Tracking & Progressions
2-Way Trainer Messaging
Initial 30-Minute Onboarding Call
4-Monthly Coaching Calls
*2-Month Minimum, Month to Month thereafter*