WELCOME TO BPM
Making the transition easy!
BPM is proud to welcome all members from 9Round Victoria to our growing Community. We understand that transitioning from one gym to another can be a challenge, but we’re here to ensure your fitness journey remains uninterrupted and as smooth as possible.
Our 3300 square foot state-of-the-art facility is equipped with a wide variety of equipment and offers a diverse range of classes to suit all fitness levels and preferences. Whether you’re into HIIT, Strength Conditioning, Bootcamp, or Cross Conditioning we’ve got you covered. Our experienced and passionate team of Certified Personal Trainers are here to provide guidance, support, and motivation to help you reach your fitness goals.
We believe in creating a welcoming and inclusive environment where every-body feels valued and supported. We also offer flexible Class Membership/Pass options, One-on-One Personal Training (including boxing), and Online Training to ensure that your transition to our gym is as seamless and hassle-free as possible.
Appropriate for any-body, new to fitness or a seasoned athlete. Check out what BPM can provide you below then complete the New Client Info Form/Account to get started.
- Complimentary welcome gift of BPM towel and liquid chalk with any membership/pass purchase
- Receive your second and third week of any membership (Basic 2, Basic 3, or Pro) for 50% off.
- Receive 20% off any punch pass (10X or 20X).
- Get 3 Personal Training Sessions for $249 including complimentary assessment
- Have pre-paid months? For every month, BPM will provide you with an additional 25% off our weekly dues following the two 50% off weeks.
- Example: 6 pre-paid months = week 2 and 3 at 50% off and weeks 4-9 at 25% off.
NEW CLIENT INFO FORM
FITNESS CLASSES & PERSONAL TRAINING
STRENGTH CON
This 60-minute class focuses on building strength, developing proper exercise mechanics, learning new skills, and improving overall conditioning. Perfect for any ability and any age, StrengthCon is programmed over 20-weeks using undulating periodization to progressively make you stronger and build more muscle. At the end of the programming cycle, you'll test a 1-Rep Max (pure strength) across a variety of exercises. Just show up and let our Coaches guide you every step of the way.
BOOTCAMP
This 60-minute class is a fan favourite! Bootcamp is a full-body workout that incorporates intervals, circuit training, and functional exercises using a variety of equipment to build strength, improve cardio, and have a ton of fun. Every week, the load and intensity undulates in order to keep your body guessing and growing.
CROSS CON
Cross Conditioning classes are constantly varied, high-intensity, workouts. This 45-60 minute class incorporates a variety of modalities like Olympic lifting, powerlifting, gymnastics, and functional exercises to serve up fun workouts that keep you guessing. Every 4-weeks, this class focuses on a different exercises skill, so you're always learning and improving.
HYROX
BPM is Victoria's first HYROX affiliate and we are proud to offer this 60-minute class focused on improving the strength and endurance required for the Hyrox competition. Whether you're new to exercise or a seasoned competitor, Hyrox is an accessible class perfect for anyone who wants to improve their overall physical fitness.
HIIT EXPRESS
This 45-minute high-intensity interval training class is perfect for anyone looking to get an efficient full-body workout that'll challenge your cardio and improve your overall conditioning using barbells, dumbbells, bands and everything in between. Every week, the time interval, load, and intensity changes to keep your body guessing and sweating. This class is great for any skill-set.
PERSONAL TRAINING
Lose weight, build muscle, move better, and feel better with the professional guidance of a BPM Personal Trainer in our private facility. BPM’s Team uses a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in our state-of-the-art fitness studio that’s locally owned and operated. To work with us 1-on-1 or semi-private click below:
BPM FITNESS CENTRE
CONTACT US
HOURS OF OPERATION
The Fitness Centre is open 6am-8pm (M-F) and 8am-12pm (Sa,Sun)
800B Cloverdale Avenue, Victoria, BC