Lose weight, build muscle, move better, and feel better with the professional guidance of a BPM Personal Trainer. BPM’s Team uses a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in our state-of-the-art private fitness studio that is locally owned and operated. Here’s how to get started:

1. Get your $0.00 complimentary Intro Session below. 

2. Our Team will call you to book your session and discuss the focus for the session.

3. In the intro session, we’ll discuss goals, current fitness levels, package options, and establish a plan.


Accountability, motivation, and personalized guidance are just a few benefits you’ll receive from working with our Personal Trainers to efficiently achieve your health and fitness goals. Whether you’re brand new to exercise or a seasoned athlete, our Team is here to help you with any goal. Train one-on-one or with a friend and receive a custom plan tailored to you!  

Whether your goal is weight loss, toning, hypertrophy, endurance, sport performance, or just feeling better we can help! BPM Fitness Centre has over 12 amazing Trainers who specialize in a variety of areas including weight loss, nutrition, rehab, mobility, boxing, sport conditioning, powerlifting, Olympic Lifting, kettlebell training, HIIT, bodybuilding and more to give you the best results possible. Training not your thing? Check-out our classes here.


BPM is happy to work with any budget. Whether it’s one-on-one, group, online, or fitness classes we can find an option that works best for you. One-on-one training is an investment but not the “cheap” option, and it is the very best way to get quick and effective results through accountability and professional guidance. Start below by booking your intro session and a Trainer will connect with you to get started. 


New BPM Training clients who get started on a package with BPM receive a complimentary welcome package including free towel, water bottle, chalk, and 3 passes to try-out BPM classes. 


Training begins with a complimentary Intro Session. This serves as an opportunity to see if we’re a good fit, assess your fitness level, go over Training package options and establish a plan.

Personal Training is an investment in your health. Whether you’re interested in one-on-one or semi-private Training our Trainers will discuss a variety of package options to fit your needs and budget. To get started, complete the below form for your $0.00 Intro session below and our team will be in touch to book you in. 



12 + 7 =



"BPM is the best! Keelan and BPM Fitness Centre are excellent! I have been training with Keelan personally for over 10-years. I am in better condition today than I was 20-years ago thanks to his great encouragement. (YES, sometimes it hurts). I was recommended to him by a friend and I have recommended him to friends/clients without hesitation. Thanks very much Keelan.”

Michael M

"I love attending the group fitness classes at BPM. The personal trainers are fun, friendly and design the programming to be challenging and full of variety. The gym is well equipped and the community is positive and welcoming. It's a great atmosphere to workout in!" 

Claire M

"Love this gym! Instructors are so nice and positive. Really enjoy the atmosphere and the workouts are always super hard in the best way, varied, and interesting! Lots of different classes to choose from at good times!"

Jess N

"Each instructor brings their own unique fun, personality, and flare to class, rooted in deep foundation of fitness. After months and months of consistently attending many classes - the excitement and joy to go to BPM has not worn off. Thank you to Keelan and the whole BPM staff and crew for creating a space that truly is my home away from home. Love this community!"

Maegan A