PERSONAL TRAINING
ABOUT
Feeling stuck with your fitness routine? Working out on your own can be challenging. It’s not easy to know what style of exercises are right for you, how to progressively overload, or structure a workout plan for your goals. At BPM, our Team of Personal Trainers use a proven, science-driven blueprint tailored to your unique needs, ensuring you achieve the best results in the shortest time possible. No more guesswork, just results! To get started, book-in for a consult call with our Team, then receive a complimentary assessment with one of our expert Trainers.
Whether your goal is weight loss, toning, building muscle, endurance, athletic conditioning, rehabilitation, or just moving better, our Team can help! With over 10 highly educated and motivated Certified Personal Trainers, our private studio provides you with everything you need to have a fun and high-energy workout. At over 3,300 square feet, tons of open space, high ceilings, state-of-the-art equipment, and enough weight for Andre the Giant, BPM is well positioned to help any-body succeed.
WHAT YOU GET
Every private Personal Training session is 1-hour in length and includes a program custom tailored to your needs and goals, plus nutritional support, and additional fitness suport. Custom Nutrition Plans and Nutrition Coaching are also available. Your Trainer is deeply committed to your results, so with compassion (and sometimes a little tough love) we work together to build a consistent routine. New clients will also receive 2 free passes to try BPM classes, a BPM towel, water bottle, liquid chalk, AND 2 free sessions (plus 2 for your friend) any time you refer someone who starts training as well.
COST
Investing in personal training is an investment in yourself. Imagine the long-term benefits: improved health, increased energy, and the confidence that comes from reaching your goals. While the cost of personal training varies based on your frequency and timeline, BPM is happy to work with any budget and find an option that works. Our personalized approach ensures that every session is tailored to maximize your results, making it a commitment to a better you. Your initial assessment is FREE with one of our Trainers, book in below for you consult call to set yours up.
To get started with a Personal Trainer, book a consult call below or give us a call at 778-430-3113, then we’ll set you up with a Complimentary Assessment.
Testimonials
"BPM is the best! Keelan and BPM Fitness Centre are excellent! I have been training with Keelan personally for over 10-years. I am in better condition today than I was 20-years ago thanks to his great encouragement. (YES, sometimes it hurts). I was recommended to him by a friend and I have recommended him to friends/clients without hesitation. Thanks very much Keelan.”
"I love attending the group fitness classes at BPM. The personal trainers are fun, friendly and design the programming to be challenging and full of variety. The gym is well equipped and the community is positive and welcoming. It's a great atmosphere to workout in!"
"Love this gym! Instructors are so nice and positive. Really enjoy the atmosphere and the workouts are always super hard in the best way, varied, and interesting! Lots of different classes to choose from at good times!"
"Each instructor brings their own unique fun, personality, and flare to class, rooted in deep foundation of fitness. After months and months of consistently attending many classes - the excitement and joy to go to BPM has not worn off. Thank you to Keelan and the whole BPM staff and crew for creating a space that truly is my home away from home. Love this community!"