PERSONAL TRAINING

You’re only one workout away from feeling the best you’ve ever felt, and BPM is here to help.

Personal Training is for any age, any ability, and any-body. Our highly educated Team of Certified Personal Trainers is ready to curate a plan specific to your health and fitness goals. Lead by 17-year Trainer veteran Keelan Clemens, BPM’s Team uses a proven, science-driven, blueprint to give you the tools and guidance for achieving life-changing results in our private and modern fitness studio. Here’s how to get started:

1. Scroll down to apply for your complimentary assessment

2. In the assessment, we’ll determine your baseline and establish a plan

3. Book in for your first session and never look back!

TRAINING BENEFITS

Accountability, motivation, and personalized guidance are just a few benefits you’ll receive from working with our Trainers to efficiently achieve your health and fitness goals. Whether you’re brand new to exercise or a seasoned athlete, our Team is here to help you with any goal. Train one-on-one or with a friend and receive a custom plan tailored to you!  

Whether your goal is weight loss, toning, hypertrophy, endurance, sport performance, or just feeling better we can help! BPM Fitness Centre has over 12 amazing Trainers who specialize in a variety of areas including weight loss, nutrition, rehabilitation, mobility, boxing, sport conditioning, powerlifting, Olympic Lifting, kettlebell training, HIIT, bodybuilding and more to give you the best results possible. Training not your thing? Check-out our classes here.

INVESTMENT

BPM is happy to work within your budget. Personal Training is not only an investment in time and money, it’s an investment in a new lifestyle with huge returns. It all starts by booking in  for an Assessment  by completing the application below to see if we’d be a good fit. Are you just looking for a workout plan to do on your own? Click here for our professionally designed very affordable online workout and nutrition plans.

Ready to get started? Apply for a FREE Personal Training Assessment below. During the assessment we’ll test your strength, mobility, flexibility, discuss goals, and give you tons of tips and tricks to get the most out of your workouts. But don’t worry, it’s not strenuous!  No commitment required, apply below to save your spot. 

 

ASSESSMENT APPLICATION

Interested In:

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Have more questions? View our studio info here, or check-out our Training Team here.