PERSONAL TRAINING

the best personal trainers in victoria, bC

At BPM, we understand that exercise isn’t a one-size-fits-all approach – it needs to be individualized and curated to meet your wants and needs. Our Team of educated and experienced Personal Trainers will meet you where you’re at to help you safely and efficiently achieve your goals.

YOUR GOALS. YOUR WORKOUTS. YOUR RESULTS.

Your Personal Trainer can help you with :

Movement/mobility improvements
Senior Strength & Mobility
Rehabilitation
Strength & conditioning
Hypertrophy (muscle building)
Weight loss/composition change
Nutritional coaching/meal plans
Flexibility and range of motion
Endurance/cardio conditioning
Athletic performance (sport specific)
Golf Biomechanics
HYROX training
Powerlifting & Olympic Lifting
Mental health

APPLY FOR AN ASSESSMENT

Ready to get started? Complete the Personal Training Assessment Application below and our team will be in touch.

DAVE - Training

As a busy, hardworking dad, Dave’s the first to admit that starting is the hardest part. But in his own words, “it just gets easier when you find out there’s a lot of support out there for you.” One year into Personal Training, Dave’s stronger, leaner, and more motivated than ever.

Andrea - Training

Andrea joined BPM Fitness Centre to rebuild her health after weight gain from working at home. Personal Training twice a week boosted her confidence, strength, and well-being in a supportive, upbeat community. To Know more, watch the video.

Armando - Training

At 88-years young, Armando has been personal training at BPM for over 5-years, losing over 30 lbs and gaining energy. Previously overweight and inactive, he now works out twice weekly, feeling stronger and healthier than a decade ago. To Know more, watch the video.

WHY IS BPM DIFFERENT?

BPM'S PRIVATE FACILITY IS THE ONLY ONE OF ITS KIND IN VICTORIA

1. Private Facility: Unlike a commercial gym, BPM is by appointment only. no open access, no drop-ins - just clients working on their goals in privacy with ample space.
2. Senior Friendly: Our team is highly educated and experienced with helping seniors to live longer, stronger! many of our clients are over 65 and it creates a supportive atmosphere.
3. reliable & professional: BPM trainers are held to the highest standard. every session is curated to your needs and your trainer is always prepared with your custom program at the ready!
4. 2 clean studios: as bPM has grown, we've added another studio in the same building to double our training space and give a level of privacy unmatched at other facilities.
5. personal Training facility: BPM is first and foremost a personal training facility. so you won't have any random gym bros, cardio bunnies, or instagram influencers invading your space. our facilities are built for you!
5. Dog Friendly : Our motto is "lift heavy. pet dogs" - so of course you're always welcome to bring your 4-legged friend with you. for most dogs, it's the best part of their day!

Complete the Personal Training Assessment Application here

WHO ARE OUR PERSONAL TRAINERS

Owner and Head Trainer, Keelan Clemens, has worked with thousands of clients across his 18-years in the industry and has hand-selected an amazing Team of Certified Personal Trainers in Victoria, BC to help you. Each Trainer brings their own unique skill-set, University level education, and specializations to create a well-rounded Team ready to help with any goal. Our private fitness studio, located at 800B Cloverdale Avenue, provides you with an intimidation-free environment where you can comfortably and safely enjoy fun and effective workouts in a one-on-one or group training setting. Featuring high-ceilings, open-concept design, and high-end fitness equipment chosen for our clients, BPM is perfect for any fitness goals. BPM amenities include changerooms, lockers, washrooms and shower, water dispenser, retail shop, registered massage therapy, and registered nutrition services.

Certified, experienced trainers
University Educated Personal Trainers
Private (not “semi-private”), intimidation-free studio
High-end fitness equipment
Spacious, open-concept design
Convenient location at 800 Cloverdale Avenue
Changerooms, lockers, and showers
Contrast Therapy Facilities
Water dispenser and retail shop
Registered massage therapy services
nutrition services

TRAINING OPTIONS

We keep things straightforward — no enrolment fees, no surprise costs. Every Personal Training package starts with a complimentary 1-on-1 assessment where we get to know you, your goals, and how we can best support your progress. From there, we create a personalized plan that fits your lifestyle, schedule, wants and needs.

All BPM’s Personal Training Packages can be financed over 3, 6, or 12 months to ensure clients can choose an option that fits their budget. Our Trainers will layout the best options for you in the assessment.

1. Initial Discovery Call: Once you apply an the assessment, one of our Senior Trainers will be in touch to discuss your needs, goals, and availability. From there, we’ll book you for your in-person fitness assessment at BPM.
2. Fitness Assessment: Results begin by crafting a plan. In this 60-minute, complimentary fitness assessment we’ll take you through our custom-tailored movement and mobility screen, discuss goals, tour our gyms, and determine next steps.
3. Book Sessions: Your Personal Trainer will pre-book all your sessions and discuss how to to establish a good routine. This will help create a habit and keep you accountable.
4. Your Workouts: It’s go time! Arrive ready to go and your Personal Trainer will take care of the rest. No more counting reps, recording your workouts, or worrying what to do – we got you! Each workout is 60-minutes in length at the BPM studios.
5. Check-Ins & Tracking: In order to achieve your goals, your Personal Trainer will regularly check-in to ensure you’re not only loving your workouts, but seeing results. The Trainer will also track every workout, set, rep, and overall progressions to guarantee optimal results.

oUR FACILITIES - 800A & 800B CLOVERDALE AVE.

BPM now has 2 gyms to give our clients the best Training experience possible. Both studios, in the same building, feature high ceilings, large beautiful windows, an open concept design and around 5400 square feet of training space. Built for modern workouts, our facilities have everything you need for a great workout including bikes, ski & row ergs, cable machines, up to 110 lb dumbbells, Olympic barbells and plates, kettlebells, and tons more..

800B Cloverdale Avenue (the original)
Private Training-Centred Space
Up to 110 lb dumbbells, Squat Racks, Cardio
Spacious, 3300 sq.ft open-concept design
Over 5000lbs of Olympic Bumper Plates
Changerooms, lockers, and showers
Water dispenser and retail shop
Registered massage therapy services
All HYROX equipment Available

800A Cloverdale Avenue (*NEW*)
Private Training-Centred Space
Huge turf, sleds, and squat racks
Spacious, 2100 Sq.Ft open-concept design
Changerooms, Lockers, and showers
Water dispenser and retail shop
Large Lounge Area
all HYROX Equipment available

MEET THE TRAINING TEAM

Keelan, Owner, Trainer, Coach

Keelan is the sole Owner and Operator of BPM, which he opened in 2016. With over 17-years experience working in the fitness industry, Keelan graduated from the University of Victoria with a degree in Recreation and Health Education with a focus on exercise science and nutrition. He’s a Certified Weight Trainer, Personal Trainer, Group Fitness Instructor, CrossFit Level-1 Trainer, and Movement Specialist which allows him to work with a diverse clientele from rehab to Olympic lifting, sport-conditioning, and everything in-between. With compassion and care, Keelan uses a proven, science-driven, blueprint to give his clients the tools and guidance for achieving life-changing results in a short amount of time. Outside of BPM, he can be found woodworking, or scheming up a saucy new workout.

Daniel, SENIOR Trainer, Coach

Daniel has been involved in high level sports, weight training, and coaching for over 7-years. He holds a BA in Business Administration with an emphasis in Marketing from Colorado Christian University where he also played collegiate baseball for 4-years. He received his Certificate as a Personal Trainer from ISSA (International Sports Science Association) and is a Certified Online Personal Trainer from OTA (Online Training Academy), as well as a TPI Specialist (Titleist Performance Institute). Daniel’s focus is on the movement and technical skills of weight training and coaches a variety of modalities including powerlifting, weight lifting, bodybuilding, powerbuilding, mobility, and conditioning. Outside of BPM, his hobbies include golfing, hiking, and reading.

Jules, Coach

Coach Jules became a Certified Personal Trainer in 2021 due to gym closures during the pandemic. In her own words, ” Fitness has always played a strong part in my mental health, and when the pandemic hit – the first thing I did was create a home gym. I wanted to help people adapt to their new environments, and show them they were still capable of reaching their goals. I wanted to create a community to help support others, and myself.” Coach Jules loves bringing the heat and energy to her classes. “I would say my coaching style is a mix of functional fitness x strength and endurance. The dancing is optional – but I warn you it’s contagious.” Outside of BPM, you can find Jules golfing, walking her Siberian Husky, Pyshka, & spending time with her loved ones.

Liam, Trainer, PHYSIO, Coach

Liam is a Certified Personal Trainer (CSEP-CPT) with a Master of Science in Physiotherapy from Oxford Brookes University in the United Kingdom. With extensive knowledge in physiotherapy and a strong foundation in athletic training as a former NCAA Division 1 Track and Field athlete, Liam offers a unique blend of expertise. He integrates his athletic background with physiotherapy knowledge and principles to provide tailored, adaptive insights for clients of all fitness levels. Liam is dedicated to helping his clients reach and surpass their goals, whether they are seasoned athletes or newcomers to fitness. He offers personalized training and rehabilitation programs designed to meet individual needs and objectives. Liam is dedicated to helping you unlock your full potential and achieve your personal best. In addition to his professional work, Liam is currently preparing for the Canadian Physiotherapy licensing exams and enjoys spending quality time with family and friends.

STEPH, TRAINER, KINESIOLOGIST, Coach

This CSEP-Certified Personal Trainer, BCAK Kinesiologist, and Acro Yoga Instructor with a passion for handstands is all about overcoming obstacles and feeling in control of your body. Whether you’re looking to prevent injuries, rehabilitate, or smash personal goals, she’s your go-to for support, motivation, and a solid plan. Stephanie loves corrective exercises, functional training, calisthenics, weight lifting, and striving for that bilateral symmetry that seems to evade us mortals. When she isn’t helping others with their fitness you can find her working on her handstands or partner acro skills, backpacking our amazing island, or trying to find time to knit.

BRADY, TRAINER, Coach

Brady’s roots span across the diverse landscapes of Canada, from the East Coast to Vancouver Island. With a gold-standard Personal Training certification from the Canadian Society for Exercise Physiology, he’s not just an avid fitness enthusiast but a committed scholar too. As a third-year honors student at Camosun College, Brady is working toward his BA in Kinesiology, eyeing a future Masters in Physiotherapy. His expertise lie in corrective exercise and functional strength training, complemented by a keen interest in calisthenics and skills enhancement. For Brady, the journey is about persistent growth, embracing setbacks, pushing limits, and thirsting for knowledge. Beyond BPM’s walls, he juggles intense study sessions with quality time among friends, ever in pursuit of balance.

AIDYN, TRAINER, Coach

Coming soon …

ANDY, TRAINER, Coach

Andy is a Scottish strength & conditioning coach with a background in rugby. He brings a performance-driven mindset while making training accessible and enjoyable for everyone. He prioritizes proper technique, steady progression, and smart programming to help clients build real, lasting strength safely and confidently. My goal isn’t just to deliver results, but to help clients enjoy the training process, move better, feel stronger, and develop a clear understanding of each movement.

HAYDN, TRAINER, Coach

Since 2017, Haydn has combined his passion for fitness with helping others build strength, improve cardiovascular fitness, and perform at their best in competition. With a Bachelor of Physical and Health Education and certifications as a CPT, Conditioning Coach, and Nutritionist, he brings a results-driven yet practical approach to training.

From three Hyrox podium finishes to a national rowing title, Haydn understands what it takes to compete at a high level. He also has extensive hands-on experience working with injuries and knows how to tailor programs to keep you progressing safely.

He’ll help you take the guesswork out of training and guide you toward your health and performance goals.