At BPM, our Team uses science-backed training methods in our state-of-the-art private facility to deliver a top-tier experience. Our 3,500+ square-foot personal training studio is designed for high-energy, results-driven sessions, featuring ample open space, high ceilings, premium equipment, and enough weight to challenge even the strongest athletes. Whether you’re a golfer looking to gain an edge or simply striving for better overall fitness, BPM has everything you need to succeed.
The Golf Biomechanics Blueprint is an assessment and recommendations aimed at identifying mobility restrictions, muscular imbalances, and movement inefficiencies that directly impact golf swing mechanics, power generation, and risk of injury across a 90-minute session lead by our expert Trainers. This 90-minute session will educate and empower you to take control of your mechanics and improve all aspects of your swing and movement.
Cost: $199
Enhance your performance with BPM:
BPM is proud to partner with the Golf Performance Project to help you take your swing to the next level. Every great golfer, from Tiger Woods to Rory McIlroy has worked with a personal trainer to refine their swing through specialized, golf-specific biomechanical assessments, and programming. The right training program enhances every aspect of your game—power, strength, stability, flexibility, and mobility—ensuring you perform at your best.
Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more
Lauren MaxwellA great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more
Karen Del CastilloGreat experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more
Rodrigo ArizmendiI took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more
Sonterra RossI recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more
Alisha WeihThis is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more
sevda DalmanI've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more
Dana SmithI contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more
Julie Anne MontaganoEvery private Personal Training session is 1-hour in length and includes a workout program custom tailored to your needs and goals, plus nutritional support, and additional fitness support. Clients will also receive an at-home/on their own workout program in our custom App that allows them to track their workouts, see video demos, and stay in touch with their Trainer. Custom Nutrition Plans and Nutrition Coaching are also available. Accountability, motivation, and personalized guidance are just a few benefits of hiring a Trainer to efficiently achieve your health and fitness goals. Whether you are brand new to exercise or a seasoned athlete, our Team is here to help with any goal