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6 Tips for Achieving Your New Year’s Resolutions

6 Tips for Achieving Your New Year’s Resolutions

Dec 28, 2022 | Fitness, Mental Health, Nutrition

The start of the new year is an ideal time for change, and many people use the new year to kick off new goals. According to research and surveys from Sundried, a UK-based cycling and athletic brand, a whopping 95% of New Year’s resolutions are fitness-related. Just...

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