GUIDANCE | EDUCATION | MOTIVATION

PERSONAL TRAINING

Mission

The aspire to create a community of happy and healthy individuals through guided exercise routines. A community able to do the things they love – pain free! 

Approach

The fitness industry is forever changing and we’re on top of the newest exercise science and education to keep you feeling your best. We take a functional approach to training that builds you from the ground up. Focusing on mobility, stability, and functional movement patterns to allow you to do the things you love and progress to more complex workouts.  Whether its general lifting, Olympic lifting, Power Lifting, or CrossFit – we can help! 

What To Expect 

Guidance, attention to detail and maybe a bit of tough love at times 😉 We’re here for you first and foremost. Every session is 60-minutes and individually tailored to meet your health and fitness needs and goals while having a ton of fun! 

Online Training

Can’t make it into the studio but still want some guidance and accountability? BPM’s Trainers can design and guide you through a program right in your own home with Virtual Online Training. Ask us for details or how to get started.

Work

THE HEART OF VICTORIA 

Connect

HOURS OF OPERATION 

Due to the recent COVID-19 outbreak, BPM is gradually re-introducing our classes and hours may vary.  

CLASSES ARE BACK!