CLASS INTRO

FITNESS CLASSES

At BPM Fitness Centre, we offer a variety of fitness classes designed to help you achieve your health and fitness goals. Whether you’re looking to increase strength, improve endurance, or simply move better, our group fitness classes are perfect for all fitness levels. Join our classes and discover the efficient power of high-intensity interval training (HIIT). Build strength and gain muscle with Strength Conditioning. Learn new skills and experience constantly varied workouts in Cross Conditioning. Develop cardio-endurance and functional strength in Bootcamp. And try our new and unique HYROX class that will prepare you for the World renowned race! Located in the heart of Victoria, BC at 800B Cloverdale Avenue,  BPM Fitness Centre is dedicated to providing a welcoming environment where you can push your limits and see results. Our fitness classes in Victoria are led by certified trainers who focus on technique and performance, ensuring a safe and effective workout. Experience the best fitness training in Victoria and get the motivation you need to stay committed and achieve your goals. Check-out our classes or try the intro below, or view the schedule to get started.

CLASS INTRO PASS

BPM fITNESS CENTRE CLASS TYPES

Strength conditioning

This 60-minute class focuses on building strength, developing proper exercise mechanics, learning new skills, and improving overall conditioning. Perfect for any ability and any age, StrengthCon is programmed over 20-weeks using undulating periodization to progressively make you stronger and build more muscle. At the end of the programming cycle, you’ll test a 1-Rep Max (pure strength) across a variety of exercises. Just show up and let our Coaches guide you every step of the way.
LEARN MORE

HYBRID STRENGTH

Strength meets cardio in this 60-minute class that mixes heavy lifts with dynamic conditioning to help you build muscle, boost conditioning, and leave feeling stronger and fitter than ever. You'll cycle through strength blocks and functional circuits that include cardio, HYROX exercises, and dynamic exercises to make you sweat!
LEARN MORE

Cross Conditioning

Cross Conditioning classes are constantly varied, high-intensity, workouts. This 45-60 minute class incorporates a variety of modalities like Olympic lifting, powerlifting, gymnastics, and functional exercises to serve up fun workouts that keep you guessing. The Coach will regularly teach you new skills, to keep you learning and improving your exercise techique and competency.
LEARN MORE

BootCamp

This 60-minute class is a fan favourite! Bootcamp is a full-body workout that incorporates intervals, circuit training, and functional exercises using a variety of equipment to build strength, improve cardio, and have a ton of fun. Every week, the load and intensity undulates in order to keep your body guessing and growing.
LEARN MORE

Hyrox

This 60-minute HYROX class is a comprehensive training session designed to prepare participants for the unique demands of the HYROX fitness competition, which integrates endurance, strength, and functional movement into a single, standardized event.
LEARN MORE

HIIT

This 45-minute high-intensity interval training class is perfect for anyone looking to get an efficient full-body workout that’ll challenge your cardio and improve your overall conditioning using barbells, dumbbells, bands and everything in between. Every week, the time interval, load, and intensity changes to keep your body guessing and sweating. This class is great for any skill-set.
LEARN MORE

OVER 270 FIVE-STAR REVIEWS ON GOOGLE

*Click to write your Google Review*

  • Super excited about the results of my fitness performance and running assessment at BPM Fitness. The combination of performance measurement, high tech video assessment and Keelan's experience to bring it... read more

    Dwight Redden Avatar Dwight Redden

    These people are next-level intense… in the very best way, and I’m here for it. Absolutely loved my first BPM HYROX class. From Haydn’s coaching to Keelan’s personal welcome, to everyone... read more

    Kerry Hittinger Avatar Kerry Hittinger

    Great vibes, great space and equipment, awesome people and a fantastic workout!

    Jane Travers Avatar Jane Travers

    The most inclusive, welcoming space to go for personal training and classes. Amazing people, and facility - top notch quality and has a new sauna and cold plunge as... read more

    Leanne Baker Avatar Leanne Baker

  • I tried my first Hyrox Class at BPM last night- what a workout!! Super fun and supportive environment! The instructor was very encouraging. Would recommend!

    Chelsey Evans Avatar Chelsey Evans

    I really enjoyed my first class at BPM Fitness! Everyone was so welcoming and friendly! I was a little nervous to try something new , but the trainer and staff made... read more

    Candice Mcbryde Avatar Candice Mcbryde

    Been having an awesome time at BPM! High energy classes, great coaches - and a really welcoming community. The Hyrox training in particular has been a highlight for me -... read more

    Paul Ruta Avatar Paul Ruta

    Fantastic gym! The space is welcoming, the community is incredible, and the staff are engaged. The facility is perfect for Hyrox training with everything you need to prepare properly. Highly... read more

    Max Sydenham Avatar Max Sydenham

  • I joined BPM to work on my strength training as I had been away from the gym for a few years. Everyone there is very welcoming, knowledgeable, and helpful. I... read more

    Kate Guy Avatar Kate Guy

    I’ve been coming here for about a year now, and all the coaches, the manager, and the owner are truly amazing people. I discovered Hyrox here and now I absolutely... read more

    sevda Dalman Avatar sevda Dalman

    Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more

    Lauren Maxwell Avatar Lauren Maxwell

    Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more

    Rodrigo Arizmendi Avatar Rodrigo Arizmendi

  • I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more

    Alisha Weih Avatar Alisha Weih

    I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more

    Julie Anne Montagano Avatar Julie Anne Montagano
Get Started