BPM EVENTS
THE HYBRID STRENGTH RACE
SUNDAY, FEBRUARY 22ND
The HYBRID STRENGTH EVENT:
- 1 KM Row
- 40 Front Rack KB Squats (24/16)
- 1 KM Row
- 50 Burpee Over Dumbbell
- 1 KM Row
- 60 Plate Ground to Overhead (45/25)
- 1 KM Row
- 70 DB Snatch (35/25)
- 1 KM Row
- 80 Butterfly Sit-Ups
- 1 KM Row
- 90 Wall Balls (14/10)
Race times will begin at 11:30am with men going first, followed by the women’s heat at around 1:30pm
Cost: $79.99
dODGEBALL TOURNAMENT
SATURDAY, MARCH 14TH
If you can dodge a wrench, you can dodge a ball! Take a break from the gym for a different kinda workout – Dodgeball combines athleticism, hilarity, and a lot of swearing all in one great sport.
This tournament will pit teams of 6-10, randomly formed, players against each other vying for Dodgeball supremacy! Sign-up is individual only to promote socialization, equity, and fun! Prizes for 1st & 2nd place, plus draw prizes just for showing up!
Basic Rules: 6 vs 6 start each game with 6 balls on the centre line. All players must do start on the ground and do 3 burpees before they can run and grab 1 ball, then retreat behind the attack line before the first throw. Players can only hold 1 ball at a time, unless its to catch a thrown ball. Play until all players on one team are out or time is up. Teams will play as many games as possible in 25-minutes of a round-robin followed by semis and finals. Guaranteed 3 games max of 6 . Full rules to come!
***Registration is individual only, however you can request to play with your spouse/partner and we will do our best***
Cost: $79.99
Our Team
MEET OUR COACHES & TRAINERS
BPM Fitness Centre is home to Award Winning Personal Trainers and the best Coaches in Victoria, BC. Not to mention they’re super friendly and always ready to welcome new people to our amazing community. If you’re looking for quality classes and custom-tailored personal training in a welcoming gym environment our Team is here to help.
OVER 250 FIVE-STAR REVIEWS ON GOOGLE
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Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more
Lauren Maxwell
A great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more
Karen Del Castillo
Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more
Rodrigo Arizmendi
I took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more
Sonterra Ross
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I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more
Alisha Weih
This is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more
sevda Dalman
I've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more
Dana Smith
I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more
Julie Anne Montagano
