5 Reasons Your Food Bill is Too High

5 Reasons Your Food Bill is Too High

Food can be expensive, but it doesn’t need to be. Living in Victoria is expensive enough as it is, let’s not blow the budget on food! You can save money and eat healthy – we promise. Here are 5 reasons your food bill is too high: Eating out too much – We know the...
Supplements

Supplements

Nowadays, everyone is a supplement rep or “influencer” who swears by the product they’re pushing. We are inundated with supplement marketing everyday, which can make understanding supplements and choosing the right ones extremely challenging. But are supplements...
Why you should go plant-based

Why you should go plant-based

Plant-based eating is all the rage right now! Move over keto, paleo, and intermittent fasting because there’s a new kid in town – that saves animals too! What is it: So what does it mean to eat plant based? Plant-based eating emphasizes consuming...
Pumpkin Spice Pancakes

Pumpkin Spice Pancakes

The leaves are falling, school is back, and the pumpkin spice is in the air. Fall is here and we have a simple and delicious breakfast recipe you can start every day with – Pumpkin Spice Pancakes! Ingredients: 1.5 cups almond milk 2 eggs 1 cup pumpkin puree 1 tbsp...

Pumpkin Spice-Up Your Life!

Curb your PSL enthusiasm with this Pumpkin Spice Smoothie. Made with 100% real basic-ness, this smoothie will have you cozied up in your Aritzia cardigan, wearing your non-prescription glasses in no time #fall To make – blend the hell outta these uber basic...
Keelan’s Vegan Quinoa Brownies

Keelan’s Vegan Quinoa Brownies

KEELAN’S VEGAN QUINOA BROWNIES  Believe it or not, desert can taste good and be healthy! These quinoa brownies are not only gluten free, dairy free, and vegan, but also the most deliciously moist brownies you’ll ever eat. What You’ll Need: -1 cake pan -1 tsp...