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BPM FC Q & A

BPM FC Q & A  BPM Fitness Centre (BPM FC) is coming to Saanich December 15th and we couldn't be more excited! We've received amazing support so far and want to answer as many questions as we can to keep you in the know before opening. If you don't see your question...

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Introducing BPM Fitness Centre

BPM FITNESS CENTRE BPM is very happy to introduce our newest studio – BPM Fitness Centre! BPM Fitness Centre (BPM FC) is the younger BIGGER brother of BPM Indoor Cycling Inc. and the collaborative effort of local owners Sally Larrington-Brown and Keelan Clemens....

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BPM’S TOP 10 BEATS

BPM'S TOP 10 BEATS HAPPY THANKSGIVING! We have so much to be thankful for at BPM. Great members, great atmosphere, great Staff, and of course GREAT MUSIC! So we've put together our Top 10 Beats to say thank you. Enjoy! Keelan Phunk U Up Boy – Block & Crown, Mike...

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Keelan & Sally on 2 Years of Spin

Keelan & Sally on 2 Years of Spin Proudly Victorian and one of a kind – BPM is truly an amazing community of people. Several years ago, we had this crazy idea to open Victoria’s first spin studio. We wanted to create a place, a community, an environment where anyone...

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6 Mistakes You’re Making Setting Up Your Spin Bike

6 Mistakes You're Making Setting Up Your Spin Bike “It’s like riding a bike” – well … sorta! That spin bike may be intimidating for first-timers, but it doesn’t have to be. We’re here to help YOU feel comfortable while safely pushing your physical limits and it all...

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Pedal on the Pier

PEDAL ON THE PIER  Pedal on the Pier is back! July 29th. Choose from 5 classes at Ships Point in Victoria's beautiful Inner Harbour. Enjoy ocean views, seaplanes landing and taking off, boats coming and going, and of course sunshine! Space is limited so buy your Pedal...

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