CLASS INTRO
A female sitting in front of tongue and groove cedar

FACILITIES

BPM is happy to provide BPM Members with exclusive access to our heat and cold Contrast Therapy facilities. OurYou must be an active member/client to be permitted to utilize the facilities then purchase a pass/membership for Contrast Therapy below. 

If you’d like to bring a friend for a session, please connect with BPM to organize a drop-in session.

PRIVATE BOOKINGS

Our Contrast Therapy sessions are an exclusive opportunity for BPM Members only, however you can also book your own private session for you and your friends.

These sessions are 60-minutes and give you private access to the heat and cold exposure facilities for up to 10 people for $299. Connect with BPM to book yours.

SCHEDULE

Scroll down to book your Contrast Therapy time slot, or click here. Each session is 45-minutes and is scheduled for 15-minutes past the hour.

SOCIAL & CONNECTED

Our Contrast Therapy Facilities are a no-phone social zone for up to 10 Members at a time. We encourage you to chat while respecting the relaxing nature of Contrast Therapy, but leave your phones in a locker or safe space. 

CONTRAST THERAPY

***COMING SOON*** 

Reset your body and sharpen your edge with our 45-minute Contrast Therapy sessions — an invigorating cycle of heat and cold designed to accelerate recovery, boost circulation, and strengthen mental resilience.

By alternating between our heated cedar room and revitalizing cold water immersion, your body is driven through powerful waves of vasodilation and vasoconstriction, flushing metabolic waste, reducing inflammation, and leaving you feeling deeply restored and re-energized. Whether you’re recovering from hard training, managing daily stress, or simply seeking a high-performance wellness ritual, this therapeutic recovery experience delivers both physical and mental clarity in just 45-minutes.

Choose a punch pass or upgrade your Membership to Ultimate for the best rate. 

A female sitting in front of tongue and groove cedar

drop-in

CONTRAST THERAPY
$ 35
  • 1 CT Session
  • Must be 18+
  • Exclusive to BPM Members
  • 1 Month Expiration
Get Started

10 SESSIONS

CONTRAST THERAPY
$ 29 /ea
  • 10 CT Sessions
  • ($290 Total)
  • Must be 18+
  • Exclusive to BPM Members
  • 6-Month Expiration
Get Started
*Cannot be shared*

20 SESSIONS

CONTRAST THERAPY
$ 27 /ea
  • 20 CT Sessions
  • ($540 Total)
  • Must be 18+
  • Exclusive to BPM Members
  • 6-Month Expiration
Get Started
*Cannot be shared*

40 SESSIONS

CONTRAST THERAPY
$ 25 /ea
  • 40 CT Sessions
  • ($1000 Total)
  • Must be 18+
  • Exclusive to BPM Members
  • 12-Month Expiration
Get Started
*Cannot be shared*

60 SESSIONS

CONTRAST THERAPY
$ 20 /ea
  • 60 CT Sessions
  • ($1200 Total)
  • Must be 18+
  • Exclusive to BPM Members
  • 12-Month Expiration
Get Started
*Cannot be shared*

ULTIMATE

CONTRAST THERAPY & CLASSES
$ 97 /WK
  • 2 CT Sessions/Week
  • Unlimited Access to All Classes
  • Includes SugarWOD Access
  • Must be 18+
  • 10-Weekly Paymentd
  • Week to week thereafter
Get Started
*Ask to upgrade your Membership*

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  • Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more

    Lauren Maxwell Avatar Lauren Maxwell

    A great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more

    Karen Del Castillo Avatar Karen Del Castillo

    Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more

    Rodrigo Arizmendi Avatar Rodrigo Arizmendi

    I took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more

    Sonterra Ross Avatar Sonterra Ross

  • I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more

    Alisha Weih Avatar Alisha Weih

    This is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more

    sevda Dalman Avatar sevda Dalman

    I've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more

    Dana Smith Avatar Dana Smith

    I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more

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