Pedal on the Pier

PEDAL ON THE PIER  Pedal on the Pier is back! July 29th. Choose from 5 classes at Ships Point in Victoria’s beautiful Inner Harbour. Enjoy ocean views, seaplanes landing and taking off, boats coming and going, and of course sunshine! Space is limited so buy your...

Keelan’s Vegan Quinoa Brownies

KEELAN’S VEGAN QUINOA BROWNIES  Believe it or not, desert can taste good and be healthy! These quinoa brownies are not only gluten free, dairy free, and vegan, but also the most deliciously moist brownies you’ll ever eat. What You’ll Need: -1 cake pan -1 tsp...

Dark Chocolate Quinoa Cupcakes (GF & DF)

KEELAN’S DARK CHOCOLATE QUINOA CUPCAKES RECIPE (GLUTEN & DAIRY FREE) If you’re like me, you love chocolate cake and if you don’t well you’re a terrible liar. But no one loves the guilt that follows annihilating a coma-sized slice of cake, so here’s a healthy...

Pesto Zoodle Pasta Anyone?

Pesto Zoodle Pasta Anyone? Let’s be honest, we all LOVE pasta! I mean, what’s not to like? Oh wait, how about the water bloating and feeling of bursting at the seems, uhg! Well, you’re in luck cause you can still have your pasta and fit into your...